I was just wondering if anyone has tried any natural remedies, such as herbs, vitamins, cleanses, that may have helped with headaches? I suffer every morning and most afternoons with headaches. I'm currently taking Norco for the pain. It brings the headaches down, but seldom takes it completely away. I don't want to depend on pharmaceuticals to get through the day. My thought is trying either a cleanse (Master Cleanse) and/or juicing. I was just wondering if anyone else has tried and what the outcome was.........
I know a lot of members seem to find Vitamin D, K, and magnesium to help with headaches. Arnica gel or cream applied topically seems to offer some help. Also an anti-inflammatory diet like Dr. Weil's or the Paleo diet is followed by some members here! I hope you get relief soon!