why is it every morning when i wake up my head and neck hurts the worsted every morning anyone easle have that promblem
Hi Jen.
I’m actually the opposite. I am I much worse pain as the day progresses. If you are waking up with head and neck pain, have you tried using a different type of pillow that give you more support?
Tiffanu
thank you Tiffany i will try a diff pillow ...... is there a type of pillow i need to get
All I can really tell you is that the one that helped me is actually U-shaped. It hugs into my shoulder and gives great neck support. Mine actually even has a little resting place for my ears.
This happens to me if I sleep with my head tilted back. I try to sleep slightly elevated and my pillow cant be too firm. I have a gel foam pillow that is actually slanted and works pretty well for me. When I get that neck pain it totally throws me off in so many ways. Who knows what symptoms it will wake up. :(
Hope you are having a pain free day
Lidia
I sleep with a heating pad under my neck and upper back, it helps me.
Heating pad all day is what is helping for me lately.