Hey Everyone!
I did some exercising last Friday, My typical TRX routine and then my instructor added in the pull up bar and let me attempt to climb a rope to build strength. The reps were a bit more than I expected to start with and now I am really feeling it. After a super busy and exhausting past weekend my muscles feel like jello in my arms, shoulders, hips and legs and the first few days i had numbness in my finger tips. The muscles kind of feel like they are being ate away at by bugs..not sure how else to describe it. Normally feeling like this wouldn't last so many days and progress. I wanted to know if any of you have experienced this and if you think its related to dehydration or spinal fluid blockage. I'm making a important trip next week to find out if I have a syrinx and if my chiari has progressed, will definitely bring it up to my doctor but any advice would help! Thanks :-)