OK, with all the symptoms I have, I also have another. First of all, I was diagnosed with Sleep Apnea in January. I am suppose to be getting good sleep with the mask, but I still wake up in the middle of the night. My question is this, does anyone just wake up for no reason in the middle of the night and stay awake, and then have days when all you do is sleep? It can get quite frustrating. Another question, does anyone have Sleep Apnea, wear a CPAP mask, and still have trouble at night?
I have problem with sleep too. I did the test for apnea but everything was good, other ways if I need that treatment I couldn’t tolerate the mask, my head doesn’t tolerate tight things. I tried melatonina but it didn’t work too. The only thing that help me is relaxing, I use the music of course no too loud and very soft …it’s working
Hi, Sabrina. In addition to input of others experiences, do a search here on Sleep Apnea. I have seen mention of both Apnea and trouble with gaining restful sleep. I have tried CPAP myself for my Apnea and could not tolerate the mask. I have found meditation and warm baths as well as the medication Amitryptiline helps with sleep for me. Best of wishes.
Laurie
Thank you both for your input. I stop breathing at night off and on and still do with the mask. I know I need it. I have no problems with the mask most nights. But am still having problems nonetheless.