Well got blood work back from fam prationer now vitamin d very low .Does anyone have this problem also ? I get plenty of sunlight , I live on a small farm so believe me I spend as much as possible outside. I am 1/2 American Indian so I don’t burn. Sunlight give you vitamin D . I know i am getting up there in age with osteo so my joints hurt but now they are terrible so does anyone have vitamin d problems?
Yes, I have a problem with Vit D and now I take a suppliment every day. I don't get much sunlight though.
Yep pick up the script this week once a week for 8 weeks then daily to tell you all I hate pills ns gave me Percocet and myself I had to deal with it did not take it till my decompression sx and threw away the rest thunder storm warning now so
razzle51 said:
yes Vit D is becoming a problem with alot of folks . I have a med that says stay out of sunlight . so grrr and cant take vitd tab… so I am out of luck… If you can take it get a supplement
Thanks I will try it first and if not then a supplement if that don’t work or if I can’t handle it I will be back to fighting it once again thank you for your advice
Yes, I have a Vit-d and b-12 deficiency. I took mega doses for about 6 mths and raised my level from 6 to 52. I now just take an OTC D3 and give myself a b12 shot once a week. I thought I was getting enough sun but guess I was wrong.
Diana